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Exercising with Dementia Patients

19-09-2024

Attached is the document related to the group therapy program at DHYD Hospital and 30/4 Hospital.

  1. Benefits of Exercise for Dementia Patients: Regular exercise provides numerous benefits, from improved physical health to mental support. Physical activities such as walking, yoga, or gentle exercises help maintain flexibility, build muscle, and improve balance. This reduces the risk of falls, stimulates blood circulation, and improves sleep. Additionally, exercise enhances mood, reduces anxiety and stress, and creates opportunities for patients to interact socially and feel connected to their environment.
  2. Planning Appropriate Exercise: When planning exercise for dementia patients, selecting activities that match their abilities and preferences is essential. Exercises should be adjusted to fit each individual’s activity level and not cause excessive strain. Start with gentle exercises and gradually increase the difficulty as the patient becomes more comfortable. To maintain motivation and interest, choose activities that the patient enjoys and ensure that sessions are not too long or exhausting.
  3. Creating a Safe and Supportive Environment: Ensuring a safe and supportive exercise environment for dementia patients is crucial. Choose areas with ample space and free from fall or injury hazards. Use supportive equipment like walking sticks or exercise frames to help patients feel more confident during their workouts. If possible, exercise alongside the patient to provide support and encouragement and ensure that exercises are performed correctly and safely.
  4. Monitoring Progress and Adjusting: Monitoring the progress of exercise routines for dementia patients and making adjustments as needed is essential for ensuring effectiveness and safety. Record the patient's responses to physical activities and adjust the intensity or type of exercises based on their abilities and current health status. If the patient experiences pain or difficulties during exercise, modify the plan and consult healthcare professionals if necessary. This will help maintain the safety and effectiveness of the exercise program.
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